*cue dramatic music and slightly scary movie trailer narration voice*
In a world where people get stressed and forget to take care of themselves, a group of 11 seemingly mundane activities come together to form…The Mental Health All Stars.
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I love this little comic made by Ryan Harby at iamhoneydill.com. It is an excellent reminder of the things we can do for ourselves on a regular basis that can greatly improve our mental health and mood. Take a look at the comic and invite some of the All Stars into your life, they’re a great help!